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This course is a combination of physical experience, capacity building, and friendship forming.

Together we learn about…. Most self defence courses only focus on the physical aspect of safety. Not only Contactos gay en el Carlingford we cover the psychology of violence, we also include:. Not only that, we are very proud to be one of the only programs in NSW with ALL female instructors, who are also highly specialised practitioners in the domestic violence and sexual assault sectors.

Lily Isobella, our head instructor is one of only 4 fully qualified female Pure Reality Based Self Defence Instructors in the country, so you can be assured you will be training with the very best. There is a huge focus on preventing violence and aggression, situational awareness, and using realistic survival strategies.

You only participate at a level that is comfortable and ladkes for you.

In one session trainings we are completely ldies between participants — you will have a chance to give our instructors a good smack though they are tough and can take a hit! Whilst our instructors are trauma informed trainers, Single Port Macquarie ladies in Port Macquarie request you chat to us before registering. We firmly believe the Warrior training Maroubra lesbian face be a powerful addition to recovery and we would love to see every survivor attend.

We pride ourselves on your safety — emotionally and mentally as well as your physical safety. We run special Survivor Warrior trainings throughout the year and we request that you consider training at one of these sessions if you feel vulnerable in large groups or with touch.

Please contact Lily directly to talk about where you are at with your journey, and which training will be most suitable for you. This is not a fitness course, this is a life skills padies.

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You can come along in any state. You will be challenged in a fun and safe environment and you will be asked to tell us about any pre-existing physical conditions or illnesses that might impact on your ability to participate fully.

Any attendee under the age of 18 Macquarke need a parent or guardian to sign their registration form.

These will be emailed to you at least one week prior to the event. We pride ourselves on our skill, integrity, compassion, fun and dedication to the safety of women and children. Skip to content.

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Join Free Dating Australia for free today and meet thousands of single men and women in Port Macquarie and other regions. Search, chat and message the people you like for free anytime of the day. Some one who shares common interests About me: I am a single mum of a teenager. My Interests: I have varied interests!! I like What I am looking for: Approachable women.

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By closing this banner or by continuing to use Eventbrite, you agree. Loose comfortable clothing and sports shoes Minimal or no jewellery Hair tied back or bring ties with you What should I bring? Zodiac sign: Aquarius. A qualified Macquarrie based self defence instructor, Lily is keen to teach every woman how to stand tall and walk safe. Macquarrie

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